We all want to be the healthiest version of ourselves – whether that means physical strength, mental sharpness, inner peace, or something else, we can all agree that we want to feel our best.
There are several lifestyle changes we can make to achieve this. We may become more active, expand our social circles, or change our diets to include more balanced meals and better nutrition.
However, many Americans are facing a challenge that cannot easily be overcome through diet alone: low magnesium intake. Decades of studies have found that people all over the world are not able to meet their Recommended Daily Allowance for magnesium, with some studies estimating approximately half of Americans fall into this category.
This is, in part, due to agricultural changes – soil properties and unbalanced fertilization practices have contributed to lower magnesium content in our harvested foods. The impact of this can be followed through the food chain, leading to lower magnesium content in meat and dairy products.
The refining process of foods like rice, flour, and sugar also contributes to low dietary magnesium, in some cases removing as much as 99% of its natural magnesium.
In many cases, suboptimal nutrition can be addressed through dietary changes. However, when it comes to magnesium, many Americans rightfully trust dietary supplementation.
Why Is Magnesium So Important?
Magnesium is an extremely important micronutrient. The reported benefits of magnesium supplementation include better sleep, improved cognitive performance, an overall feeling of calm, and improved concentration.
These effects are largely due to its work in the nervous system, where it regulates cell transmission and prevents neurons from overfiring. However, magnesium plays a central role in every cell’s ability to do its job.
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How the Mitochondria Provide Energy
Mitochondria are called “the powerhouses of the cell” because they are the primary sites of energy production. The electrical potential across their inner membrane is astonishingly intense — comparable to a lightning bolt, with a field strength of around 30 million volts per meter. This vivid comparison, highlighted by biochemist Nick Lane, emphasizes the remarkable energy dynamics within these essential organelles.
The Science of Cellular Respiration
Mitochondria produce energy through a process called oxidative phosphorylation, which occurs in the inner mitochondrial membrane. Here, glucose, fatty acids, ketones (mainly beta-hydroxybutyrate, or BHB), and even some amino acids are broken down into simpler molecules. Glucose and fatty acids are converted into a molecule called acetyl-CoA, with fatty acids undergoing beta-oxidation, and ketones such as BHB playing a much more important role than previously recognized.
These molecules enter the Krebs cycle (citric acid cycle), generating electron carriers (NADH and FADH2) that transfer electrons through the electron transport chain, creating a flow of protons across the membrane.
Antioxidant Effects of BHB
Critical to optimal health, performance, and longevity is the fact that Complex I (the first step in the electron transport chain) is a major site for free radical production. BHB can supercharge the efficiency of the electron transport chain, reducing free radicals and boosting the production of a molecule called ATP (adenosine triphosphate).
The Role of ATP
This proton gradient, with an electric field strength that can reach 30 million volts per meter, drives the enzyme ATP synthase to produce ATP, the cell’s main energy currency. Oxygen is essential in this process, acting as the final electron acceptor to form water, thereby sustaining the continuous production of ATP.
ATP consists of a nitrogenous base, a sugar molecule, and three phosphate groups. The energy is stored in the bond attaching the final phosphate group. When this energy is used, the final phosphate group is removed, and the molecule becomes adenosine diphosphate (ADP).
Activating Your Energy
Each ATP molecule requires a magnesium ion to be biologically active, meaning ATP cannot complete its function without magnesium. Magnesium stabilizes the ATP structure by balancing the negatively charged phosphate groups with its positive charge. Its primary role, however, is to help ATP bind to enzyme substrates that require its energy, supporting the transition from ATP to ADP and the accompanying energy release.
Magnesium effectively activates ATP, making it essential for the release of energy in all cellular functions. This is why magnesium is a vital element for our health and a popular dietary supplement. However, not all magnesium supplements offer the same benefits.
Where Other Supplements Fall Short
Existing magnesium capsules provide elemental magnesium, which is required to activate ATP. But without the ATP to activate, magnesium supplements only do half the job.
None of the existing magnesium capsules are able to maximize ATP production. Therefore, the full benefits of magnesium are not obtained when supplementing with existing magnesium capsules.
For magnesium to perform its vital work to activate ATP, the ATP must already be formed. The formation of ATP can therefore become a limiting factor in many of the benefits offered by magnesium.
The Unique Magic of MitoMag
In order for magnesium supplements to work effectively, they require additional co-ingredients that support the formation of ATP in the mitochondria.
This is where BHB comes in.
BHB, also known as beta-hydroxybutyrate, is a ketone body used to provide energy to cells when there is not enough glucose available. It’s found in eggs and dairy products, and it’s produced naturally by your body while in a state of ketosis or during prolonged exercise.
As the co-ingredient to magnesium, BHB functions to support the development of ATP in the mitochondria and give magnesium the foundation it needs to perform at its best.
We believe in removing limitations, performing at our best, and providing complete support – that’s why MitoMag contains a unique, all-natural formula based around magnesium BHB and complemented with magnesium glycinate.
Discover Your Full Potential
Your dietary supplements should contain everything they need to be effective, without the need to purchase multiple products to maximise the benefit of one.
Our Awakened.energy supplements are carefully crafted with your needs at their core. This inspired MitoMag, a magnesium supplement that offers unique benefits and a higher level of mitochondria support.
MitoMag supercharges your mitochondria to boost ATP production, while both minimizing harmful free radicals and activating that ATP.
Our natural formula, formulated, encapsulated, and tested in the USA, ensures that you never need a basic magnesium supplement again – MitoMag offers more.
MitoMag Offers More
Incorporating MitoMag into your daily routine is the only way to enjoy the unique benefits of magnesium BHB and glycinate in one simple capsule.
There is no other magnesium BHB available in capsule form. Forms of magnesium BHB that are available are only 50% biologically active, while MitoMag contains 100% biologically active BHB, offering you the highest value for your investment.
As well as enjoying a clearer mind and more regulated energy, the benefits of MitoMag come with savings in cost, time, and effort when compared with looking for the same results in other magnesium supplements.
Becoming the healthiest version of you starts with making healthy choices: choose the best magnesium supplement for your mitochondrial health, and experience its vast benefits for body and mind; try MitoMag today.
